You don’t need me to tell you that insufficient sleep is a disease of these days. If you suffer from chronic insomnia, then you need to see a physician to receive help, but for most of us, there are others methods that might help in this case. Well, you need around 8 hours of sleep each night, if not even more, in order to function properly and I know this is not an easy thing to achieve.
However, technology can help and your Android phone and a special app is all that you need. Today I want to talk about none other than Sleep Hypnosis. Don’t you know that this is what you need?
Well, let me tell you that Google Play comments on this app are a mix and I must admit that I was initially confused and skeptical, but I am glad that I’ve decided to be the one giving it a try and deciding for myself. Now, let me share my experience with you, so before refusing it, just listen to what I have to say.
If you’re like me and you consider that you don’t get enough sleep, I might have an answer to your issue. I decided to dive into the Play Store and test out the many different apps designed to offer some help to me and others in the same situation. So, I truly think that this is app could be very helpful for a lot of people with trouble getting to sleep.
Well, I am talking about a form of self hypnosis in an app that delivers suggestions able to help get your body into a very relaxed state. After no more than a few nights of trying this app with some comfortable headphones, I was already able to focus on just my breathing, to relax and fall into sleep much faster than I usually do.
If you agree with this sort of thing, there are dozens of other sessions available as in-app purchases, for things like getting organized, anger management, ending codependency, heal depression or fear of flying and not only. After all, the app says that Hypnosis can be good for Everything, Anytime, Anywhere!
The sleep session is free, so don’t hesitate to give it a try by accessing this direct link. Sweet dreams!
More useful apps for your sleep related issues are:
- Fall Asleep to your Favorite Music with Android Sleep Timer. When the case, this app Sleep lowers the volume and then turns your music off in order to enjoy the sleep that you need;
- Track your Sleep with Android Sleepbot, an app with no less than three main features: a motion-tracker, a sound-recorder and a smart alarm;
- Do you usually have trouble waking up on time? If you’re one of those people who are generally late for work, if you fear that you might fail a class because you can’t get out of bed and so on, then you must Use Alarmy: Sleep If You Can – “the World’s Most Annoying Alarm”;
- How to use Sleep As Android in order to be informed about that portion of your sleep cycle known as Rapid Eye Movement and much more.