Caffeine Counter Free Monitors your Coffee Habits

It has been already proven that high doses of caffeine may have unpleasant side effects. Caffeine has been shown to relax the esophagus, contributing to gastroesophageal reflux, it can stimulate hormones, such as adrenaline, sending your body into tremors and it often acts as a stimulant on the central nervous system, increasing your heart rate.

I know that waking up and finding your productivity in the morning can be the absolute hardest part of your day, so no one says that you should not drink coffee any longer. Caffeine is used by millions of people every day to increase wakefulness and improve concentration and focus, but you just have to be careful about your daily caffeine intake.

Caffeine Counter is a free, but ad-supported app that will monitor your daily/monthly caffeine intake and help you stay within limits. If you also need an app that monitors your coffee habits so you when you’ve had enough, Caffeine Counter Free should definitely by your choice.

The app creates monthly charts to make easy analysis on your consumption including the information of what you have consumed. And if you are a Starbucks regular and live in the US or Europe, you will love this app even more. It offers separate options for Starbucks with their entire menu on offer, so you must only select the item and you will know its content. While Starbucks list is extensive, the number of options available otherwise is not up to par with what I saw in other caffeine counter apps for Android.

And even if your genes have a major influence on your tolerance to it and some can consume much more caffeine than others without experiencing negative effects, there are times when you need to be more careful than ever. I like that the app provides a separate option for women who are pregnant. Ideally, according to the app, you musn’t consume more than 200mg of caffeine daily, so are you up for that?

Take Caffeine Counter Free right away.