Caffeine Tracker Helps You Keep your Caffeine Addiction under Control

That hot coffee coup is an essential start to the day for millions of people around the world each morning. I am sure that you like things as they are, but need I remind you that caffeine is technically a drug, and some of the most popular beverages such as coffee, tea, and even soda, also contain significant amounts of caffeine?

This substance can boost your mood and physical performance and it is perfectly safe for most people when consumed in low-to-moderate amounts. Are you one of those who tend to cross the line? Dangerous side effects such as restlessness, increased thirst, insomnia, irritability, fever, increased heartbeat and not only are more than enough to make you look for a way to keep your caffeine addiction under control.

I know that it isn’t at all easy to avoid consuming excessive amounts of caffeine. In most cases, you shouldn’t have more than 400 mg of caffeine per day and even less if you’re particularly sensitive to caffeine and this app known as Caffeine Tracker will help you track your daily caffeine consumption by allowing you to input values like name of the coffee you are sipping on, drink size and the amount of caffeine it has in mg.

You will most probably appreciate the pie charts and things are as simple as they can be. A color coded graph will display the level of caffeine in your blood, amount you have consumed but is yet to hit your bloodstream, and metabolized caffeine. The improved Caffeine Zone notifications are perfect while on the go, not to mention that you can share your latest results to Facebook, Twitter and other similar apps.

Even more, you can add custom drinks too if you don’t find yours in the dropdown menu. Caffeine metabolism algorithm takes into account factors such as: weight, pregnancy, and use of oral contraceptives, so I am glad that the app realizes that everyone metabolizes caffeine differently. Despite of that, you remain the only one who must find its balance.

The app can be downloaded on your Android handset for $0.99, but is well worth every penny. Take Caffeine Tracker and see that by yourself.

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